UPSWING Stories
WVU Linebacker Chase Wilson Boosts Off-Season Training at UPSWING
UPSWING powers West Virginia University football Linebacker Chase Wilson’s off-season performance gains.
Mile High Prep Win vs. Atlanta
Mile High Prep Wins Prep Super League Title in Final Game vs Atlanta!
The Importance of Recovery for Young Athletes
A new generation of competitors trains harder and starts younger than ever before. Yet performance gains stall — or injuries strike — when recovery lags
Mile High Prep Win vs. Miami
Mile High Prep Continues an Undefeated Season with a Win Over Miami.
How Youth Sports Can Support Mental Well-Being
Youth sports have long served as a cornerstone of physical development, teamwork, and character-building. In recent years, however, experts have recognized the profound connection between
Mile High Prep vs. Houston
The Mile High Prep Team has continued success in a week two win over Houston.
Mile High Prep Team Travel Recap
The Mile High Prep Football Team stays focused and builds team camaraderie as they travel for the Prep Super League.
What Are Mile High Prep and the Prep Super League?
Young athletes in Colorado have more options than ever to elevate their game and strengthen their competitive edge. One emerging and innovative initiative is the
Meet UPSWING’s Sports Performance Coaches
Since the opening of UPSWING Foundation’s Sports Performance Training Center in July 2024, there are several sports performance coaches who have made consistent impacts as
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