UPSWING Stories
What Are Mile High Prep and the Prep Super League?
Young athletes in Colorado have more options than ever to elevate their game and strengthen their competitive edge. One emerging and innovative initiative is the
Meet UPSWING’s Sports Performance Coaches
Since the opening of UPSWING Foundation’s Sports Performance Training Center in July 2024, there are several sports performance coaches who have made consistent impacts as
What Is Sports Performance Training?
Whether you play basketball, soccer, or tennis, every athlete can gain an edge through sports performance training. This approach focuses on elevating core athletic skills,
Support UPSWING this Colorado Gives Day
Colorado Gives Day is Tuesday, December 10, and your contribution to UPSWING can directly impact the underserved youth athletes we support.
UPSWING Foundation Rewards Grant to POOLS for Kids
UPSWING is thrilled to have contributed to the new Arvada Aquatics Center via their grant to POOLS For Kids, who provided all the diving boards
UPSWING Centennial’s Open House Created Meaningful Connections
UPSWING Centennial’s Open House on November 3, 2024, was a fantastic success, bringing together a community of athletes and families for a day filled with
UPSWING Spooktacular Halloween
Bring your costume and join us for a Halloween-themed workout on October 29, 2024, from 6-7 PM.
UPSWING Centennial Open House
Join us for finger food, fitness, and fun as we debut our new youth sports facility, UPSWING Centennial, at our Open House on November 3,
Castle View Football Team Visits UPSWING Centennial
The Castle View Football Team visited UPSWING Centennial for a specialized recovery session to enhance their performance. The class focused on advanced recovery techniques, helping
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