Arieta’s parents, originally from Fiji, are officers in the Salvation Army, which relocated them to Colorado. Struggling with leaving her friends behind, Arieta thinks rugby has helped her manage the transition and find community in her teammates.
She is thankful to have the opportunity to stay up-to-speed with her endurance and athletic abilities.
Hear more about their story from Arieta’s sister, Nelly, who plays on the same rugby team:
When people think of youth athletic training, dance may not be the first activity that comes to mind. However, it is one of the most effective and underutilized tools for developing well-rounded young athletes. From enhancing motor skills to building mental discipline, dance offers a holistic approach that complements traditional sports performance training.
Baseline testing is essential for coaches to assess an athlete’s starting point and guide training to improve overall athleticism and performance over time.