UPSWING TRACK

see our Practice schedule:

see our Events schedule:

About UPSWING Track

UPSWING Track provides year-round sprint and speed training for athletes ages 6–19. Our program focuses on technique, power, mobility, confidence-building, and competition opportunities across Colorado and select out-of-state meets.

Who Can Join

Ages 6–19
All experience levels welcome 
Beginners and advanced sprinters.

Program Focus Areas

Acceleration 
Max-velocity mechanics 
Power development 
Mobility & injury prevention 
Competition preparation

Weekly Practice Times

Monday — 6:00 PM 
Wednesday — 7:00 PM 
Thursday — 6:00 PM

Meet the Coach

Jermaine Stafford Headshot

Jermaine Stafford

Coach Jermaine Stafford is a Hall of Fame sprinter and one of Colorado’s premier sprint coaches. With over 20 years of experience, he has coached 26 state champions and helped lead six championship teams at Valor Christian and Lutheran High School.

He brings passion, expertise, and a commitment to developing confident, powerful young athletes.

Practice Schedule

Events Schedule

Contact Us