Whether you play basketball, soccer, or tennis, every athlete can gain an edge through sports performance training. This approach focuses on elevating core athletic skills, such as speed, agility, and strength, rather than offering instruction on sport-specific techniques.
UPSWING Centennial has a new leadership team — Jermaine Stafford joins UPSWING as new Facility Director with Kasa Gellerstedt becoming Experience Team Coordinator.
Colorado Gives Day is Tuesday, December 10, and your contribution to UPSWING can directly impact the underserved youth athletes we support.
UPSWING is thrilled to have contributed to the new Arvada Aquatics Center via their grant to POOLS For Kids, who provided all the diving boards to this new facility.
UPSWING Centennial’s Open House on November 3, 2024, was a fantastic success, bringing together a community of athletes and families for a day filled with energy, fun activities, and meaningful connections.
Bring your costume and join us for a Halloween-themed workout on October 29, 2024, from 6-7 PM.
UPSWING is inviting the community to check out its new youth sports facility in Centennial, Colorado, by holding an Open House on November 3, 2024, from 1-3PM, and offering 50% off all classes and packages purchased during the event.
Join us for finger food, fitness, and fun as we debut our new youth sports facility, UPSWING Centennial, at our Open House on November 3, 2024.
The Castle View Football Team visited UPSWING Centennial for a specialized recovery session to enhance their performance. The class focused on advanced recovery techniques, helping the athletes recover faster and stay in top form for their upcoming competitions.
At a recent banquet, Harmony Myers, founder of the UPSWING Foundation, generously matched a $17,000 donation to Clothes to Kids, a Denver-based nonprofit.